Monday, July 4, 2022
Home8 warning signs of an impending heart attack

8 warning signs of an impending heart attack

Digiqole ad

Many people call a heart attack a sudden death, but how sudden is it?

There are a lot of warning signs before a heart attack occurs. According to World Health Organization in data published in 2018, Coronary Heart Disease death in Nigeria amounted to 5.6% of all deaths.

That means for every 100,000 deaths, 197.37 are caused by a heart attack. In the ranking of countries in the world where heart attacks are prevalent, Nigerian is 31st.

A heart attack is caused by fat being deposited in the heart arteries thus blocking the flow of blood and restricting nutrients and oxygen to your heart.

  • Feeling unnecessarily tired
  • Indigestion 
  • Nausea, vomiting and breaking out in cold sweats
  • Heartburn
  • Pain in your back, neck, jaw, and shoulders
  • Tightness, pressure and pain in your chest
  • Shortness of breath 
  • Feeling anxious and worried
  • Engage in physical activity
  • Reduce your alcohol intake or avoid alcohol
  • Lose weight if you are overweight
  • Lower your blood pressure
  • Try to live stress-free
  • Stop smoking
  • Eat healthily
  • Reduce your cholesterol 

Digiqole ad



Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments